Caprese-Style Chickpea Artichoke Salad
Comes together in minutes, this nutritious and flavorful Chickpea Artichoke Salad is a Classy winner! Works great for a picnic or a packed lunch as well as an hors d'oeuvre for special occasions!
Servings: 6 people
Calories: 221kcal
Ingredients
- 15 oz Can of Garbanzos
- 13.75 oz Can of Artichoke Hearts
- 6 oz Can of Olives
- 2 cups Grape Tomatoes Chopped
- 3 cloves Garlic
- 2 teaspoon Balsamic Vinegar
- 2 tablespoon Extra Virgin Olive Oil
- 1 teaspoon Salt
- ¼ cup Fresh Basil Chopped
- Squeeze of fresh lemon optional
Instructions
- Rinse and drain Garbanzos, drain and roughly chop artichoke hearts.
- Slice olives. Mince Garlic. Dice tomatoes.
- Add chopped fresh basil, olive oil, salt and balsamic vinegar.
- Mix all together well, let marinate for a few minutes or enjoy immediately.
Nutrition
Serving: 1cup | Calories: 221kcal | Carbohydrates: 16g | Protein: 4g | Fat: 15g | Saturated Fat: 1g | Sodium: 1081mg | Potassium: 231mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1235IU | Vitamin C: 21.5mg | Calcium: 53mg | Iron: 1.7mg