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Home » Recipes » Dessert Recipes

Simple Berry Sauce

Published on April 29, 2020 by Kate, Updated on April 29, 2021 - 2 Comments

This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases. Read my full disclosure.

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Delicious and healthy, this naturally sweetened simple berry sauce can be made with frozen or fresh berries, and is the perfect guilt-free dessert topping for almost any occasion!

overhead photo of silver serving spoon lifting berry sauce out of white bowl

Harness the natural sweetness of apple juice concentrate in this refined sugar-free berry sauce!

It is total bliss ladled over waffles or pancakes, swirled in homemade vegan yogurt, layered in parfaits, or drizzled over nice cream, vegan rice pudding, or vegan cheesecake!

How to make naturally sweetened berry sauce:

Start by choosing a selection of frozen berries. Add berries to a medium sized saucepan along with the apple juice concentrate (Photo #1). Bring to a simmer over medium heat, stirring occasionally.

At this point, you can leave your berries whole, mash them a bit with a potato masher, or remove from heat and puree with an immersion blender, depending on your texture preference.

In a small bowl mix together cool water and cornstarch or arrowroot powder (Photo #2).

photo collage showing the process for making berry sauce in a silver pot

Pour the cornstarch or arrowroot mixture into the pot of simmering berries (Photo #3). Continue to cook over medium heat while stirring continuously until sauce thickens and clears, then remove from heat (Photo #4). Stir in lemon juice and enjoy hot or cold!

closeup overhead shot of berry sauce on a silver spoon with white bowl below

Related recipe: Vegan Strawberry Shortcakes

What kind of berries should I use?

Fresh or frozen berries work equally well in this recipe. If using fresh berries, just be sure to keep the lid on the saucepan initially to prevent scorching until the berries begin to create their own juice.

A combination of sweet and tart berries adds wonderful depth of flavor to the sauce. Blueberries, raspberries, sweet cherries, sliced strawberries, marion berries, blackberries, huckleberries are all wonderful options!

wide overhead view of yogurt in a white bowl with fruit sauce swirled into it

Can I substitute something else in place of apple juice concentrate?

Depending on the natural sweetness of the berries ½-3/4 cup of agave nectar or granulated sugar can also be used in place of the apple juice concentrate. Be sure to also decrease the amount of cornstarch or arrowroot used by at least one tablespoon as well.

Other fruit juice concentrates are delectable as well!  Grape juice concentrate or white grape peach juice concentrates are delicious with a variety of frozen fruit or berries as well!

If you liked this post, you might also enjoy:

  • Vegan chocolate sauce
  • Vegan caramel sauce
  • Chocolate Chia Seed Pudding
  • Best Vegan Granola
  • 2 Ingredient Vegan Yogurt
  • Vegan Fruit Pizza
  • Banana Oat Cookies

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side overhead view of berry sauce in a white bowl with a silver measuring spoon ladling it out

Simple Berry Sauce

Frozen berries are sweetened with apple juice concentrate and thickened with cornstarch or arrowroot powder in this healthy and simple berry sauce!
5 from 6 votes
Print recipe Leave a comment
Course: Sauces
Cuisine: American
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 8 ½ cup servings
Calories: 90kcal
Author: Kate

Ingredients

Simmer together:

  • 4 cups frozen blueberries
  • 2 cups frozen raspberries
  • 12 oz frozen apple juice concentrate

Mix together and add:

  • 3 tbsp cool water
  • 3 tbsp cornstarch, or 2 tbsp arrowroot powder

Once thickened add:

  • 2 tbsp lemon juice

Instructions

  • Add frozen berries to a medium sized saucepan along with the apple juice concentrate. Bring to a simmer over medium heat, stirring occasionally. 
  • At this point, you can leave your berries whole, mash them a bit with a potato masher, or remove from heat and puree with an immersion blender, depending on your texture preference.
  • In a small bowl mix together cool water and cornstarch or arrowroot powder.
  • Pour the cornstarch or arrowroot mixture into the pot of simmering berries. Continue to cook over medium heat while stirring continuously until sauce thickens and clears, then remove from heat. Stir in lemon juice and enjoy!
  • Serve hot or cold!

Notes

WHAT KIND OF BERRIES SHOULD I USE IN MAKING BERRY SAUCE?

Fresh or frozen berries work equally well in this recipe. If using fresh berries, just be sure to keep the lid on the saucepan initially to prevent scorching until the berries begin to create their own juice.
A combination of sweet and tart berries adds wonderful depth of flavor. Blueberries, raspberries, sweet cherries, sliced strawberries, marion berries, blackberries, huckleberries are all wonderful options!

CAN I SUBSTITUTE SOMETHING ELSE IN PLACE OF APPLE JUICE CONCENTRATE?

Depending on the natural sweetness of the berries ½-3/4 cup of agave nectar or granulated sugar can also be used in place of the apple juice concentrate. Be sure to also decrease the amount of cornstarch or arrowroot used by at least one tablespoon as well.
Other fruit juice concentrates are delectable as well!  Grape juice concentrate or white grape peach juice concentrates are delicious with a variety of frozen fruit or berries as well!

Nutrition

Calories: 90kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 145mg | Fiber: 4g | Sugar: 13g | Vitamin A: 50IU | Vitamin C: 17mg | Calcium: 15mg | Iron: 1mg
« Chocolate Chia Seed Pudding
Vegan Yogurt Parfaits »

Reader Interactions

Comments

  1. MargaretHaynes

    May 05, 2020 at 9:56 am

    Fabulous as usual. Simple, but elegant. You go girl!

    Reply
    • Rebecca

      May 05, 2020 at 8:41 pm

      Thanks so much!!!

      Reply

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